Nourish Yourself

A July/August Vacation Event for Caribbean Teachers. This isn't another self-care lecture. It's a real, honest event built specifically for teachers across the Caribbean who are ready to use this July/August Vacation differently.

✦ DATE: THURSDAY 16TH JULY, 2026

✦ TIME: 10:30 A.M.

✦ VENUE: LIVE ONLINE VIA STREAMYARD

During this Event we'll explore:

What nourishment really means for educators

Discover why true nourishment goes far beyond self-care checklists and occasional treats.

Building your personal restoration rhythm

Create simple, sustainable systems that help you replenish your energy throughout the vacation and beyond.

Returning to September from a full place

Instead of surviving another school term, learn how to begin it feeling grounded, intentional and prepared.

This event is for you if you've ever said.....

✦ "I'll rest when the holidays come."

✦ "I just need to get through this term."

✦ "I don't even know what I enjoy anymore."

✦ "I'm always pouring into everyone else."

✦ "I'm not burned out...but I'm definitely running on empty."

Meet Your Host

Alicia Charles

FOUNDER & OWNER, TEACHERSRISE

I spent years believing that if I could just get through one more term, rest would finally come. It never did. Not because I wasn't trying hard enough, but because I hadn't learned that teacher wellbeing is built through gentle systems, intentional rhythms, and permission to nourish myself. Today, through TeachersRISE, I help Caribbean educators create sustainable ways to reduce burnout, restore their wellbeing, and flourish both inside and outside the classroom.

Ready to be nourished....

Give yourself permission to experience a different kind of July/August Vacation. One where you don't simply recover from teaching...

You nourish the person behind the teacher.

TeachersRISE